7 Best Indoor Field Hockey Sticks (… And 2 To Avoid)

When playing field hockey indoors you are going to want a field hockey stick that is for indoor use. My top pick for an indoor field hockey stick is the Osaka Indoor Pro Tour 10 Low Bow.

But if you want to read my full breakdown as well as see some other options that might be a better fit for your specific needs, then keep reading…

Top Pick

1. Osaka Indoor Pro Tour 10 Low Bow

A durable stick designed for precision control and power while being easily maneuverable.

Osaka is a reliable brand that makes great sticks. The Indoor Pro Tour 10 Low Bow is one of the best indoor sticks.

Crafted to endure the most challenging competition, this Low Bow Field Hockey Stick Pro Tour 10 boasts a resilient low bow shape, guaranteeing resilience against forceful impacts. Its reinforced fiberglass construction provides an additional safeguarding layer.

Prepare to command the court with confidence. Ideal for indoor matches, this stick is meticulously engineered for precision control and formidable power, striking the perfect equilibrium between strength and accuracy essential for elite indoor gameplay.

It’s lightweight performance, it has 10% carbon for unparalleled power and maneuverability. This stick accelerates fast and is great for drag flicking, hard pushes, and super fast flicks.

In fact, this stick made my list of the overall best field hockey sticks.

If you aren’t sure if this stick is for you then keep reading for the runner up…

Runner Up

2.TK HOCKEY LATE BOWPLUS

An all around stick that is designed for an advanced played of any position.

TK is known to have good quality sticks. The TK Hockey Late BowPlus is a good all around indoor stick. It is not a stick for a beginner and is recommend for those who have played field hockey before.

It is made of 10% carbon, 5% aramid, 85% fiberglass. It also has nano polymer reinforcement. Nano polymer reinforcement enhances stiffness, strength and feel, things someone would want in their stick.

The thinner shaft and head shape enhances for fast, dynamic gameplay. It has a low bow with a scoop which allows for aggressive play.

The control wing tech (CWT) allows for precision and speed. It is also great for dribbling, passing, aerials and shooting.

Again, this stick is great for any position and for someone who has played in the past.

If you are looking for a more budget friendly option keep reading…

Budget Pick

3.STX IX 401

A competitive stick that is good for any level player with a light feel and power.

My budget pick is the STX IX 401. STX makes great sticks and the 401 is a solid budget pick. It is good for a beginner or intermediate indoor player and good for a field player of any position.

It’s balance point gives it some power and feels light. The composition of the stick is 60% fiberglass and 40% carbon.

The IX 401 has a low bow and a thin toe. This allows for precision, speed and versatility. This stick is not recommended for outdoor use.

Keep reading if you are interested in the best indoor stick for an offensive player…

Forward

4. STX IX 901

Light feel with power and stiffness that allows for precision, speed and shooting.

The pick for the best stick for an offensive player is the STX IX 901. By offensive player, I mean a forward or midfielder who tends to play more offensively.

The STX IX 901 is great for an experienced player. It was created with additional carbon to have a lighter feel with more stiffness, which is why it is good for someone who has been playing and is not new to the sport.

It has a low bow shape and a maxi toe. Being made with carbon and having the extreme low bow shape allows this stick to have great precision, speed and lift on cage.

Having a stick that allows for speed and power is important for an offensive player. You need to be able to dribble and move the ball fast, as well as shoot the ball with power.

If you want more options check out my full guide to the Best Field Hockey Sticks For Forwards.

If you are interested in a stick better suited for a defensive minded player keep reading…

Defender

5. Adidas Estro Hybraskin 1

Made with Hybraskin technology, this stick is great for control and feel.

The indoor stick best for a defensive minded player is the Adidas Estro Hybraskin 1. This stick is a great for those who play defense or play a defensive midfield game.

It has the classic mid bow which is good for the all around player. It is made with Hybraskin technology. Hybraskin technology forms a woven carbon outer layer.

This stick has a soft touch with power and with no loss of control. It is made with light, strong and stable material which gives a player the ultimate control and feel.

This stick is my pick because of it’s composite, feel and power. The fact that this stick is great for the all around player is another reason why I recommend it.

If you want to see more options check out my Best Field Hockey Sticks for Defenders.

If you are looking for another stick option for midfield keep reading…

Midfielder

6. Grays GTi6000 Jumbow

A stick with high end performance and made with 60% Carbon.

Another option for midfielder is the Grays GTi6000 Jumbow.

Some of the sticks I mentioned earlier are good for midfielders, depending on your style of play. The Grays GTi6000 Jumbow is a solid all around stick for a midfielder.

It is made with 60% Carbon and offers high end performance. This stick has incredible control and agility, two things a midfielder should look for in a stick.

Power, passing, shooting and drag flicking are some of the things this stick is good for. Control and power are a couple reasons why I like this stick.

If you want to see more options, check out my guide to Best Field Hockey Sticks for Midfielders.

If you are looking for a beginner stick keep reading…

Beginner

7. TK 3.6 Control Bow Composite

A stick with remarkable control that is great for any beginner to learn on when playing indoors.

The top choice for a beginner is the TK 3.6 Control Bow Composite.

The TK 3.6 Control Bow Composite is a good option for a beginner or intermediate player. It is a good stick to continue learning the game when playing indoors.

It has remarkable control which is great for a new player. Being able to have control of the stick as well as controlling the ball is important when learning the game.

The composition of the 3.6 Control Bow is 95% Fiberglass, 5% Kevlar. It also has a low bow.

This stick is great for those with a range of skills as you can learn on this stick. It does not matter what position you play (except for goalie) as you can learn the basics on this stick as well as things specific to each position.

I mentioned earlier the STX IX 401 is a good budget stick and that it is good for a beginner. Both sticks are good options for beginners.

If you are interested in more options, check out my guide to Best Field Hockey Sticks for Beginners.

Sticks To Avoid

STX HPR 101

I have mentioned this stick before. It is a great stick for a beginner, but not for indoor play. This stick is great to learn on when you are playing outside.

Sticks have qualities that make them good for outdoor or indoor play. I do not recommend this stick for indoor play, as it is designed for the outdoors.

GRAYS 100i Indoor Wood Field Hockey Stick

Another stick that could be used for indoor play, I would not recommend it. It is a stick that is made for those just starting out.

There are better sticks to learn on and help you develop your skills. This stick is made with fiberglass and wood. While I am not completely against wood in a stick, there are better options with a better composition than this stick.

Can I Use An Outdoor Stick Indoors?

Technically yes you can use an outdoor stick indoors, but it is not recommended. The material of indoor sticks can be different from the stick you use outdoors.

Also, the field indoors might be different than what you play on outdoors. You don’t want to use a stick from outside on certain indoor floors.

Outdoor sticks are designed for playing on natural grass or turf, which typically have more friction and resistance compared to indoor surfaces like wooden or synthetic courts.

Using an outdoor stick indoors may feel heavier and less maneuverable due to the surface differences.

Outdoor sticks are usually built to withstand the rigors of playing on rough outdoor surfaces, so they may be more durable than indoor sticks.

However, the harder surfaces indoors could cause faster wear on the stick’s materials, especially if it’s not designed for indoor play.

Indoor play tends to be faster-paced and more focused on close ball control and quick passing.

Using an outdoor stick indoors may limit your ability to perform certain skills effectively and could potentially increase the risk of injury due to reduced control or unexpected stick behavior on indoor surfaces.

Can I Use An Indoor Stick Outdoors?

Again, technically you can use your indoor stick outdoors, but it really isn’t recommended.

The outdoor surface is different from the indoor surface. Outdoor surfaces tend to be natural grass or turf, whereas an indoor surface tends to be wooden or synthetic courts.

Indoor play is much faster than outdoor play, so you need a stick that is compatible with each style of play.

If you do decide to use an indoor field hockey stick outside occasionally, be prepared for faster wear and potential damage to the stick.

It’s generally better to use sticks specifically designed for outdoor play when playing on natural grass or turf to ensure optimal performance, durability, and safety.

Size Guide

The length of the stick is important for each player. The stick should come up to your hip bone. If a stick is too long or too short, it may not work for you. Here is a quick guide of what size stick you will need.

HeightStick Size
3’5” and under24”
3’6” to 3’8”26”
3’8” to 4”28”
4’1” to 4’3”30”
4’4” to 4’6”32”
4’7” to 5’0”34″
5’1” to 5’3” 35”35.5”
5’4” to 5’8”36”-36.5”
5’9” to 5’11”37”-37.5”
6” and up38”